I suggest at least 90 min for a 1st session because we have postural and movement evaluations and history to take before the actual session. And although I will do a 30 min session I highly suggest doing at least one hour.
60 minutes of Fascial Stretch Therapy
90 minutes of Fascial Stretch Therapy
Contact Zoe for a quote on providing a guided group experience on how to give your on body this feedback to leave your entire group in optimal health and feeling your best.
Call for an appointment (601) 282-8555
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