Professional
Zoe is a Level 3 Medical Fascial Stretch Specialist, FST Certified Lifestretch Instructor, NASM Corrective Exercise Specialist, ACE Personal Training Certification Course, Certified Kinesio Tape Practitioner, ABMP Certified Bodywork Therapist, Sports and ABMP Certified Massage Therapist. She has also done specific study & practice on the Fascial System (think the intelligent tissue that is the environment everything else in our bodies lives in & what connects our minds, bodies & spirits. For those who are familiar, the mesothelium of our bodies. She graduated from Central Maryland School of Massage in Frederick, MD in May 2010. Since then, she has continued to expand her knowledge & experience by getting certified in Fascial Stretch Therapy, Anatomy Trains, an ongoing commitment to guided Anti-Racism training & practice as well as a focused commitment to the study of our fascia & trauma. She has honed her abilities to see systemic patterns whether in the body or society. She uses her ability to listen, sense & see her clients along with her recognition of patterns within the system to create an individualized plan for each client, individual, organization or community to help them learn to come back to a place of maximum efficiency and comfort.
Philosophy
I see obtaining health as a journey we take every moment whether individually or collectively where we learn to care for ourselves in a way that allows us to reconnect to our innate power as human beings & reconnect to our brothers & sisters around us. In a system that seeks to disconnect us from our power, self care & genuine connection with others doing the same are the most radical forms of resistance we can engage in, the results of which reverberate out to the bodies around us; changing the world. For more information on how Zoe & UnwindMD can assist you, contact us below.
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