I had tendinitis in my elbow for months due to sports and exercise that I had been to the physical therapist for for two months with no results. In just two sessions Zoe had me pain free! I cannot tell you how impressed I am with her knowledge and how effective she is.
- J.D.; Bethesda, MD
I recently suffered a back injury from a fall. After surgery, my recovery was very slow and I remained in constant pain. On the recommendation of a trainer, I began having weekly sessions with Zoe. I felt much better after the first one but she worked her greatest miracles when I saw her regularly and she took time to make sure I felt comfortable maintaining it. Now, I am pain free and better than I was 20 years ago! I only wish I had known about Zoe and her fascia work years ago.
B. Bowman, Baltimore 2/23/20
I am an avid triathlete and marathon runner. I have had plantar fascitis and a morton's neuroma from running. The doctors were talking about surgery or living with the pain but I was not ready to give up. I was referred to Zoe by a personal trainer and I am so fortunate I was. I now run, cycle, swim and exercise without any pain or pulling. Zoe has turned my body around and I am amazed at the progress that was made and maintained.
Besides resolving my pain issues, she has also taught me about why I got them to begin with. I have learned to better care for myself and to train and compete in ways that keep my body more balanced and efficient and I have not had another injury since I started seeing her. And the best part is how I feel, like I am 10 years younger, maybe even better than when I was 10 years younger. She kept me from needing surgery and made me a better athlete. I have had my share of massages and Zoe is no average massage therapist. I don't even know what to call what she does but she is definitely the best!
-V.T.; Chevy Chase, MD
I'm a sufferer of chronic pain. I traveled the endless road of doctors, tests, MRI's and physical therapy for years. After all of it I was left with a diagnosis of Fibromyalgia and a handful of prescriptions.
Completely frustrated and exhausted, I felt my last resort was massage and a couple years of that I was ready to throw in the towel and turn to the pills. Then I found Zoe Arp. First session she asked me, "How does it feel living in your body?" She listened and said, "Let's start with the most painful area for you."
We started with my arms and Zoe strategically worked with any and every area, front and back, that lead to my arms. Today my arms are 90% pain-free and I know 100% is around the corner.
Over the weeks Zoe has proven to me her knowledge and patiently shared her goals to address all my pain, and I believe her. She listens. She dedicated to my wellness. She follows up with me. She truly is a caring professional. Do yourself a big favor, call Zoe. She's amazing!
-Vicki S.; Rockville, MD
I have fibromyalgia and at one point or another every part of my body has hurt. Zoe has helped me keep going - I don't know if I would still be able to keep my job without her help. I cannot recommend her more strongly. Apart from zoning in on problem areas she can often make sense of the pattern of the pain and is even more effective when she sees these patterns. She is constantly studying to improve her services, but nothing can compensate for those hands which intuitively feel what and how much needs to be done. She truly listens to me and notices how I move and hold my body. Her evaluations are sophisticated and her execution is sublime!
Do yourself the favor of giving her a try. You won't regret it!
- N.C.; Frederick, MD
The best bodywork I have ever had! I am pretty choosey about massage therapists and based on the recommendation of one of her clients I decided to give Zoe a try. Wow. It was the best of my life! Days later I still feel great and am looking forward to another appointment.
- Debbie B.; Washington, DC
Finally! My search is over! Zoe's healing hands, guided by her knowledge and genuine concern for my well being, has alleviated much of the chronic discomfort that I have been living with for almost a year. Her skills are by far superior to your "ordinary" massage therapist.
- B.L.; Washington, DC
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